Discover Our Unique Diverse Classes
Whether you're a beginner or an experienced yogi, our experienced instructors will guide you through a transformative practice that nurtures both body and mind.
Discover
Classes
Join us for a variety of yoga classes led by experienced instructors.
Hot Yoga
Beginner
With
Karen
Friday
,
11:00 am
Kundalini Yoga
Intermediate
With
Karen
Wednesday
,
8:30 am
Yin Yoga
Beginner
With
Jasmine
Wednesday
,
5:30 pm
Iyengar Yoga
Intermediate
With
Danny
Thursday
,
10:00 am
Vinyasa Flow
Beginner
With
Karen
Tuesday
,
11:00 am
Hatha Yoga
Beginner
With
Rona
Saturday
,
10:30 am
Hot Yoga
Beginner
Kundalini Yoga
Intermediate
Vinyasa Flow
Beginner
Yin Yoga
Beginner
Hatha Yoga
Beginner
Iyengar Yoga
Intermediate
Why Consider choosing The Flowga Classes?
Our yoga classes offer a wide range of benefits for both the body and mind. From increased flexibility and strength to stress relief and improved focus, our experienced instructors will guide you through a transformative practice that will leave you feeling refreshed and rejuvenated.

Elevate Your Practice
Discover our premium classes!